Ask Vicki

  Relationships are challenging but with Dr. Vicki’s support, you can turn difficult interactions into positive outcomes for all parties concerned! She supports your journey to better know yourself and understand others.

Dr. Vicki’s blogs offer ongoing advice and thoughtful insights.

All Elements Vicki Matthews All Elements Vicki Matthews

Who Do You Think You Are?

"We each have all of the Five Elements in our personality make-up, but we have a special affinity for one of them. You can think of this elemental affinity as a lens through which we view the world. We spend our life thinking, acting, and seeing the world through this lens. Our priorities and tendencies in life are based on this affinity."

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All Elements, Ask Vicki Vicki Matthews All Elements, Ask Vicki Vicki Matthews

The Holiday Season: What Really Matters to the People in Your Life?

Every year about this time, in the name of holiday harmony I post a brief reminder of what’s likely to matter most to the people in your life (and to you!) during the holiday season. These observations are based on the known priorities and preferences of our primary elemental personalities. There are also a few suggestions regarding ways to keep the season happy for everyone at the same time.

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All Elements, Ask Vicki Vicki Matthews All Elements, Ask Vicki Vicki Matthews

Thankful for Gratitude and Each Other

"One week from today is Thanksgiving Day here in the US. And while the exact origin of the holiday may be unclear, the intent of the day still rings true: there is always something to be grateful for in our lives. Whether it’s that we have stayed healthy during a pandemic, had the support of friends and family during difficult times, experienced success in whatever way we define it, or even just made it through another year, gratitude is a state of mind that’s a universal part of the human experience."

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All Elements Vicki Matthews All Elements Vicki Matthews

The Wild and Crazy Idea of Control

"Your blog post last week regarding the positive aspects of “control” was really interesting, but like you said, having the Earth personality as the personality you relate to on Controlling Cycle of the Five Elements model is like hitting the jackpot. The Earth people I know are usually gentle and kind. I’d love to have the, control me."

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All Elements Vicki Matthews All Elements Vicki Matthews

What Kind of Boundaries Do You Have?

"Here’s another up-close comparison across the five primary elemental personalities. This time we’re looking at how each of the elemental personalities relates to structure and boundaries in their lives. Trust me, you can learn a whole lot about a person based on how structured they are (or are not)!"

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All Elements Vicki Matthews All Elements Vicki Matthews

What are Your Strengths (and Weaknesses)?

Today we offer another opportunity for you to get to know yourself better, or at least better understand your elemental personality. As I mentioned last week, we each have all of the Five Elements in our personality make-up, but we have a special affinity for one of them. I suggested that this elemental affinity can be likened to a primary lens through which we view the world. Our primary lens affects how we interpret and respond to everything that happens in our environment. What we love, who we love, what we hate, what is easy, what is hard, you name it. The reality is that this lens, which I call our primary elemental personality, determines more than we realize regarding how we live our life.

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All Elements, Five Element Fixes Vicki Matthews All Elements, Five Element Fixes Vicki Matthews

Anxious About Meeting with Friends

Dear Vicki: After a year of working from home, more and more of my friends are getting together, going to movies, eating indoors at restaurants, etc. I haven’t joined them at all, not even to get together outside. Rationally, I know it’s pretty safe if everyone is outside at least six feet away, but the thought of being with people other than my family makes me nervous, even anxious. I miss my friends and want to join them for outdoor events, so what can I do?

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All Elements, The Environment Vicki Matthews All Elements, The Environment Vicki Matthews

Our Relationship with a Temporary Environment

This week we’re going to discuss how we relate to those temporary environments we might find ourselves in like stores, doctor’s offices, friend’s houses, and even in the not-too-distant future, places like restaurants, movie theatres, and hotels as we open up from the pandemic. And while some of the same issues we’ve covered in our previous three posts will definitely be relevant, the most important aspect of the temporary environment is that we usually have almost no control regarding what we encounter there.

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All Elements, Relationships, The Environment Vicki Matthews All Elements, Relationships, The Environment Vicki Matthews

Our Relationship with Our Work Environment

This week we’re going to discuss how we relate to our work environment, whether we’re working in or out of the home. And while some of the same issues that we covered in discussing our home environment will also be important in our work environment, there are other issues – like who is in our work environment with us – that will also matter a lot.

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All Elements Vicki Matthews All Elements Vicki Matthews

Can She Learn from Her Mother's Mistakes?

“My mother passed away last year and the task of cleaning out her things has fallen to me. I am sorting through dozens of boxes and I have a question about my mother’s relationship with herself. I think she must have been a mix of the Water and Earth personalities. However, as she aged, she became much angrier and more frustrated, which I think is the Wood personality. Is it possible that someone can have a bad temper or other Wood traits when their primary nature isn’t Wood?”

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