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Dr. Vicki’s blogs offer ongoing advice and thoughtful insights.
Five Element Fixes: Sadness
"How do I manage the sadness I feel given all that’s going on in the world?"
Need Help for Times of Sadness?
"Question:How do I manage the sadness I feel given all that’s going on in the world?"
Five Element Fixes: Sadness
Question:How do I manage the sadness I feel given all that’s going on in the world?
Can the Holidays be Merry this Year?
“This is supposed to be such a joyful time of year, but try as I might, I always end up sad and depressed around the holidays. And of course, with Covid this year, it’s even worse. ... I act like all the fuss is a colossal waste of time, but in all honesty, a small part of me wishes I wasn’t so automatically dismissive. I don’t expect to be joyful, but it would be great not to be so down.”
Five Element Fixes: Sadness
“How do I manage the sadness I feel given all that’s going on in the world?”